Sally was recently featured on the WHO-TV "Hello Iowa" program sharing her healthy coleslaw recipe. Check out that interview by clicking on the photo to the left.
More information about her book is below!
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Are you fed up with stress?
Do you need insights and actionable steps to increase your overall well-being and joy? This book is a must! |
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"Keeping Your Head Above Water" is Sally Shaver DuBois’ new book and will guide you through five principles to help you live a healthy active and JOY-filled
life in a stress filled world.
A wellness professional with 30+ years
of experience, Sally developed these
five principles to assist others who are
looking to discover how to manage
stress more effectively while improving
overall wellness.
ORDER A SIGNED COPY OF SALLY'S BOOK OR
ORDER THE KINDLE OR PAPERBACK BOOK BELOW ON AMAZON!
life in a stress filled world.
A wellness professional with 30+ years
of experience, Sally developed these
five principles to assist others who are
looking to discover how to manage
stress more effectively while improving
overall wellness.
ORDER A SIGNED COPY OF SALLY'S BOOK OR
ORDER THE KINDLE OR PAPERBACK BOOK BELOW ON AMAZON!
READ A SAMPLE OF THE BOOK!
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Through compelling personal stories, simple tips and practical wellness ideas, Sally will: 
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Unpack the effects of stress on the body and brain, and how you can find stress relief.
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Help you discover Sally's five L.E.A.R.N. wellness principles to manage stress,
find more joy and improve overall well-being. |
Laugh
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Exercise
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Attitude of Gratitude
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Relax, Reflect and Recharge
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Nutrition
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Guide you through each principle throughout the book using the latest research.
Sally uses her expertise, 30+ years wellness experience, and actionable steps to help you apply the L.E.A.R.N. principles into your own wellness journey.
Sally uses her expertise, 30+ years wellness experience, and actionable steps to help you apply the L.E.A.R.N. principles into your own wellness journey.